Classes

Find your class

Strength, cardio, ride, mobility — every class with its length, intensity and level, so you know what you're walking into.

Pad work, bag rounds and footwork drills in pairs. Beginners learn the basic combinations in the first ten minutes.

Intervals of bodyweight, kettlebell and cardio work — forty seconds on, twenty off. Every move has an easier option.

Classical and contemporary Pilates on the reformer for core strength, posture and control. Ten reformers, so the instructor sees everyone.

Forty-five minutes on the bike to a DJ-built playlist: climbs, sprints and choreography in the dark. Pick your bike by number when you book.

Coached barbell and dumbbell work — squat, hinge, press, pull — with a programme that runs four weeks at a time.

A vinyasa flow that builds heat, then slows down for long holds and a proper savasana.

A dance party that happens to be a workout — Latin rhythms, OPM remixes and zero judgement.