Class
Yoga
A vinyasa flow that builds heat, then slows down for long holds and a proper savasana.
- 60 min
- All levels
- Low
The hour, honestly
- Length
- 60 minutes, start to stretch
- Who it suits
- All levels
- How hard
- Low
- Spots
- Capped, so the coach can see everyone — book ahead or join the waitlist
What to bring
Mats are provided; bring your own if you prefer.
Arrive 10 minutes early. First class? Tell the coach — they'll give you options for every move. Go at your pace.
