Senior · BGC
Coach Pao
Pao rode competitively for eight years before he started teaching. His 6:30 AM Ride is the reason half of BGC is awake.
Specialties
- HIIT
- Indoor Cycling
Certifications
- CPR / First Aid · valid until January 2028
- Group Exercise Certification · valid until November 2026
- Health Certificate · valid until February 2028
- Specialty Certification
Train with Coach
Personal training is booked at the front desk. Ask for a PT intro — we'll call you back at a time that suits you.
Ask about PT